My Summer Workout Routine!

Hi Everyone! How are you? Today's post is gonna be about my summer workout routine! Since everyone is attempting ( or in some cases dreaming like I am) to get their summer body ready! I don't work out, like at all but every day I am to do some type of workout.I don't do all of these and I'm definitely am not fit or strong but when I do workout,  I do about each set twice and it covers most parts of my body and flexibility and I do some cardio and stretches etc. This workout isn't the hardest but it is beneficial so let's get started!

Warm Up:

Downward Dog Stretch- 10 Seconds

Cobra Stretch- 15 Seconds

Right Splits- 30 Seconds

Left Splits- 30 Seconds 

Middle Splits- 30 Seconds

Arm Circles- 100 Circles

Jog On The Spot- 1 Minute

Workout:

Crunches- x50

Pushups- x25

High Knees- 30 Seconds

V-Ups- x15

Wall Sit- 45 Seconds- 1 Minute

Jumping In The Spot- 1 Minute

Squats- x40

Right Leg Lift- x35

Left Leg Lift- x35

Burpees- x10

Jumping Jacks- x45

Lunges- x20 (Each Side)

Plank Hold- 45 Seconds

Warm Down:

Downward Dog Stretch- 15 Seconds

Cobra Stretch- 30 Seconds

Right Splits- 1 Minute

Left Splits- 1 Minute

Middle Splits- 1 Minute

Lay Down On Back & Deep Breathing- 1 Minute

That is it from me today! Thank you guys so much for reading! Leave a comment saying why you love these blogs and since when you've been reading them! Summer is now here so get ready for some good blog posts!   Now, about my BIG Q&A. It has been basically a year since I first started to talk about it and I've decided to change the rules up a bit so it's much easier for everyone. All you have to do to enter is to tweet me @itsjustthatgir1 with the hashtag #JustAskThatGirl and you guys can ask me anything!

With my collab, I'm also changing up the rules a bit. I just want you to tweet me @itsjustthatgirl telling me why you would like to collab with me and whats your favourite thing about this blog, it's just that simple!Thank you guys so much for reading and being apart of my journey and see you guys soon! Good bye!

xoxo It's Just That Girl